by Andrew Thai | Monday, June 10, 2019 | Health, Lifestyle, Medical |
Colds and flu are particularly common in Winter. More than 200 viruses cause the common cold.Flu (influenza) is caused by a different group of viruses and is a far more severe health condition that can lead to death.Antibiotics are not a suitable treatment for colds...
by Andrew Thai | Tuesday, May 21, 2019 | Health, Lifestyle |
Healthy eating can be a struggle, especially when there are so many diet blogs, fitness experts and nutritionists telling you different things. This makes the entire process complicated and makes a truly healthy lifestyle feel almost unattainable. In reality, healthy...
by Andrew Thai | Tuesday, January 15, 2019 | Lifestyle |
The popularity of meditation is increasing as more people discover its great health benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many...
by Andrew Thai | Tuesday, January 15, 2019 | Lifestyle |
Sweet potatoes are super healthy, with lots of vitamin A and vitamin C and fibre. So adding them to your recipe means you’re getting brownies with health benefits- what could be better! The sweet potato acts as a binder, holding the final product together and also...
by Andrew Thai | Tuesday, January 15, 2019 | Dental |
The Child Dental Benefits Schedule (CDBS) is a scheme run by Medicare that provides eligible children up to $1,000 over a calendar year to pay for a range of dental services. It’s aimed at families who are already receiving other benefits, such as Family Tax Benefit A...
