Eating a more healthy and whole foods based diet does not mean that you have to deprive yourself of your favourite indulgences!
This blog will show you how to simply swap the ingredients for something healthier so that you can still eat these foods as often as you like…
Pizza – Cauliflower pizza base with pesto, broccoli and parmesan.
Pasta – Healthy pasta options such as zoodles (zucchini noodles), mung bean pasta, quinoa pasta, brown rice pasta or black bean pasta. Simply add one of these healthy pasta options to your favourite bolognese or pesto chicken recipe.
Chocolate – Lindt 90% dark chocolate.
Hot chocolate – Warm and frothed almond milk with cacao, cinnamon and stevia/honey.
Gelato – Nice-cream! Frozen bananas blended until smooth and creamy. So simple and you can add whatever flavours you please.
Popcorn – natural popcorn. There are so many great natural popcorn varieties stocked in local supermarkets these days.
Alcohol/Wine – Organic red wine or gin/vodka/tequila with fresh lemon, lime, cucumber slices and soda.
Chips and dip – Kale chips, seed crackers and home-made dips are all yummy and nutritious options.
Happy healthy cooking!